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February 2020 was the last time things felt fully “normal”. The last year has held tremendous loss, tragedy and trauma for many of us. Whether we acknowledge it or not, we are all dealing with a lot; even basic things can take a great deal of effort to accomplish.
Some of us, including our kids, are reaching the limit of what we can manage. We are disconnecting (or disengaging) and finding it hard to motivate ourselves and engage in normal activities. Before the pandemic, one in four of us needed help maintaining our mental health.
Those numbers are on the rise and reaching epidemic levels without our in-person connections to the people, places and things that help us stay healthy. If you are struggling or are worried about a loved one, Care Solace can help you find mental health and substance use treatment options matched to your needs regardless of the circumstance.
Compton Unified School District students, staff and families can use Care Solace at no charge to them. Care Solace’s team is available 24/7 and can support you in any language. If you would like to use Care Solace to help you find a provider:
Call 888-515-0595 24/7
Visit Caresolace.com/compton and either search on your own, OR click“Book Appointment” for assistance by video chat, email, or phone
Email [email protected] with the following information:
- Your name and contact information (cell phone number)
- Your preferred language
- A good time for Care Solace to contact you
As always, if you need help, you can contact CUSD's Pupil Services.
